education

We have a special blog post this week featuring a fun Q&A with our dear friend and founder of the newest app to download today, Yoga Wake Up. (#YourWelcome) With this app, you can wake up to the sounds of yoga + meditation, instead of your usual alarm or dose of social media to kick […]

Yoga Wake Up // Q&A with Founder Lizzie Brown

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So, it’s December which means very important things are starting to happen, like non-stop Christmas music in the office. We have one more month of sweet ’16 so let’s make it a goodie. Happy weekend and Happy #FreshFriday! Wanderlust Alert (MindBodyGreen) Sorry in advance, but this 27 year-old woman is about to snag the world record […]

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Happy Friday! We hope you are feeling a little more rejuvenated after the 4-day week. Spending your Friday playing catch-up on this week’s stories? Let us kick off your round-up with this week’s #FreshFriday!   The Queen Of Talk Show Is Coming To A Supermarket Near You (NY Daily News) You may have heard the name […]

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Among all the shopping lists, gift receipts, and rolls and rolls of wrapping paper, we often get caught up in the commercial gift giving of the Christmas season. While we love sharing our new favorite products with the ones we love, we must remember that there are many more ways we can live out the […]