Kick off your heels (or put your heels on) because it’s Friday, baby! We know, we know, you don’t really need a reminder – but we love putting our enthusiasm into a couple of sentences for you every Friday. Dance (or cuddle) into the weekend this week’s #FreshFriday. Later, Almond Milk. Camel Milk Is The New […]

Happy Friday, friends! We made it. We hope you spent your week eating avocado hummus bowls (see last week’s #FreshFriday for the DL) and hustling hard with whatever you are rocking right now. Time for some R&R, some spiked hot chocolate, and some #FreshFriday vibes. Dumplings With A Side Of Food Waste (Fast Company) Don’t worry, […]

Happy Friday! We are happy to see you, as per usual, and we hate to cheat on you, but we have just discovered this avocado hummus bowl recipe, and you know how much we love avocados…We won’t judge you today if you make this before you read our weekly #FreshFriday. Climate Change Has The Potential To […]

Every Friday: a day of happiness and excitement for the time ahead. This Friday feels just a tad different. While we have been anxiously waiting for this Inauguration Day, we have to remember that love is the answer to all. Check out how to handle this pivotal day in history like the Dalai Lama would, and after that […]

2017. New year, same us. Which means even more #FreshFriday blog posts and rockstar clients who are serious movers and shakers in the health and wellness space. We hope you have enjoyed the first few weeks of the new year, and stuck to your resolutions (or not). Happy #Friday! Obama Overtakes Roosevelt As The Most Environmentally […]

It’s Friday, you know what that means? T-6 hours until you can re-create this image at home tonight. Here’s to snuggle season, and here’s to another #FreshFriday. Can You Brainwash Yourself Using Sense Of Smell? (The Guardian) Imagine if you could brainwash yourself to not sweat the small stuff? Stress increases at this time of […]

Woke up this morning with so much weekend excitement that Rebecca Black’s ‘Friday’ was bouncing off the office walls. While this song choice is questionable, we can’t sweat the small stuff when there is a brand new #FreshFriday to read. Happy end of the week, friends! Orange Wine Is A Thing (The Independent) It wouldn’t […]

It’s Friday and fall weather is finally upon which means one thing: hair up, sweats on + blankets on the couch. Who’s with us? Don’t shut that laptop just yet, though – read on to check out some of the coolest stories this week. Green Friday, Baby (LAist) The Friday after Thanksgiving is typically a day […]

Happy November, friends! We hope all the sugar from Halloween is out of your system and you are ready for a fun weekend. Kick off the weekend with this week’s #FreshFriday and these fall cocktails (as it’s never too early to begin the holiday season). Muggles Rejoice, Harry Potter Yoga Exists (Well+Good) So while some of us are still […]