Every Friday: a day of happiness and excitement for the time ahead. This Friday feels just a tad different. While we have been anxiously waiting for this Inauguration Day, we have to remember that love is the answer to all. Check out how to handle this pivotal day in history like the Dalai Lama would, and after that […]

2017. New year, same us. Which means even more #FreshFriday blog posts and rockstar clients who are serious movers and shakers in the health and wellness space. We hope you have enjoyed the first few weeks of the new year, and stuck to your resolutions (or not). Happy #Friday! Obama Overtakes Roosevelt As The Most Environmentally […]

It’s Friday, you know what that means? T-6 hours until you can re-create this image at home tonight. Here’s to snuggle season, and here’s to another #FreshFriday. Can You Brainwash Yourself Using Sense Of Smell? (The Guardian) Imagine if you could brainwash yourself to not sweat the small stuff? Stress increases at this time of […]

Woke up this morning with so much weekend excitement that Rebecca Black’s ‘Friday’ was bouncing off the office walls. While this song choice is questionable, we can’t sweat the small stuff when there is a brand new #FreshFriday to read. Happy end of the week, friends! Orange Wine Is A Thing (The Independent) It wouldn’t […]

So, it’s December which means very important things are starting to happen, like non-stop Christmas music in the office. We have one more month of sweet ’16 so let’s make it a goodie. Happy weekend and Happy #FreshFriday! Wanderlust Alert (MindBodyGreen) Sorry in advance, but this 27 year-old woman is about to snag the world record […]

It’s Friday and fall weather is finally upon which means one thing: hair up, sweats on + blankets on the couch. Who’s with us? Don’t shut that laptop just yet, though – read on to check out some of the coolest stories this week. Green Friday, Baby (LAist) The Friday after Thanksgiving is typically a day […]

“If we stand together despite our differences, our best days are yet to come…” It’s been a tough week, but it’s about where we go from here. Time to be open minded, kind and spread love. We are the future, and now it’s Friday so it’s time to roll into the weekend with acceptance and […]

Happy November, friends! We hope all the sugar from Halloween is out of your system and you are ready for a fun weekend. Kick off the weekend with this week’s #FreshFriday and these fall cocktails (as it’s never too early to begin the holiday season). Muggles Rejoice, Harry Potter Yoga Exists (Well+Good) So while some of us are still […]

It’s Friday, and it’s raining in California – it’s as if Christmas came early. Before we jump right ahead to Christmas though, let’s get through this Halloween weekend. Costume? Check Drink? Check Spooky Horoscope? Check. You’re good to go, enjoy your weekend + this week’s #FreshFriday. Shailene Woodley Gets Standing Ovation For Speaking Out (NY […]